Contents
Last Updated on 3rd April 2025
With warmer weather and longer days arriving, it’s the perfect time to update your activewear wardrobe. Whether you’re running through the park, hiking in the countryside, playing weekend sports, or walking through London, the right kit helps you move comfortably and confidently.
This 2025 season, comfort and functionality are the main trends with a focus on comfort, performance, and versatility, with a healthy dash of style. New collections feature lightweight fabrics, breathable fits, and smart accessories like wearable tech to track progress and enhance performance.
Here’s what’s trending across activewear this spring and summer, and what’s worth including in your kit.
Best Lightweight Activewear for Spring Weather
Spring in the UK often means dressing for four seasons in one day. Breathable, adaptable layers are essential. Look for:
- Packable jackets with water resistance and mesh ventilation
- Long-sleeve base layers with moisture-wicking technology
- Adjustable cuffs and hems for temperature control
- Natural tones like sage, light grey and stone are popular this season, offering timeless style and reflecting sunlight better than darker shades to help stay cooler.
Top Pick for Spring: The Finisterre Nebulas Puffer Jacket – lightweight, packable, and ideal for coastal hikes or city strolls in recent days for when the sun and temperature drops. It’s made from recycled materials so eco-friendly too.
High-Performance Bottoms for Active Days
Your lower half needs support and flexibility in it’s athleisure apparel, especially on long walks, bike rides, or hikes. Spring/summer styles prioritise function over fashion:
- Compression leggings with breathable thigh panels especially useful during longer workouts or warmer conditions.
- Quick-dry running shorts with zip pockets
- Hybrid joggers with stretch and support for a tailored fit without limiting movement
- Look for flat seams to prevent chafing, and adjustable waistbands that adapt during high-intensity sessions or workouts in the gym.
Style Note: Lightweight, slim-fit joggers from Sweaty Betty or Gymshark are ideal for both workouts and café stops.
Footwear That Works Everywhere
In the UK, your shoes need to handle pavements, parks, and occasional downpours with durability. Spring and summer collections focus on all-surface grip, responsive cushioning, and innovative quick-drying materials.
Current footwear trends include:
- Mesh uppers for ventilation that allow air to move freely and materials that dry quickly
- Grippy soles for trails and wet paths
- Fast-lace systems and slip-on designs for easy on/off
Whether you’re pounding the pavements of London or heading for a National Trust walk, comfort and cushioning are key.
Try: Vivobarefoot trail shoes for all-day wear.
Wearable Tech to Support Your Goals
Technology continues to influence how we train, track, and plan. From smartwatches to GPS trackers, wearable tech is now essential kit, offering data that helps refine performance and support specific goals.. Popular uses include:
- Tracking heart rate and pace during runs
- Navigating unfamiliar walking routes
- Monitoring energy levels during long hikes or games
These gadgets remain sleek and lightweight, blending seamlessly into modern sportswear.
Golf Tech Tip: A Garmin Approach S42 gives accurate distance readings, ideal for players on courses like Wentworth or St George’s Hill.
For golf enthusiasts, wearable tech changes how players interact with the course. Devices can display distances, hazards, and hole layouts without needing to consult a manual or map. If that sounds useful, it may be the right time to explore golf GPS options that offer detailed course insights and simplify decision-making
Top Summer Accessories for Outdoor Workouts
Smaller details often make the biggest difference. Accessories are now being built with the same level of care as clothing and footwear, offering both style and support. This season’s must-have accessories include:
- Moisture-wicking caps and visors
- UV-protective sports sunglasses
- Anti-blister performance socks with arch support, anti-blister zones, and temperature regulation
- Hydration packs or foldable water bottles
- Lightweight backpacks, or arm pouches for phone
🧦 Expert Tip: “Invest in breathable socks with reinforced heels to prevent discomfort during longer walks,” says Natalie Blake, Podiatrist at WalkWell London.
Final Thoughts: Refresh Your Kit This Season
Spring and summer are the ideal time to get outside, stay active, and feel your best. The right gear makes all the difference.
- Choose breathable fabrics for layering
- Pick footwear with grip, cushioning, and weather protection
- Add small accessories that enhance comfort
- Let wearable tech guide and motivate you
With new collections arriving from top British and international brands, now’s the perfect time to refresh your kit and embrace the season, one comfortable step at a time.
FAQs: What UK Activewear Buyers Are Asking
What’s the best footwear for walking around London all day?
Go for cushioned trainers or stylish loafers with arch support. Break them in before longer outings.
Are waterproof trainers worth it for spring?
Yes, especially in the UK. Look for breathable waterproof membranes to keep feet dry and ventilated.
What’s trending in British activewear right now?
Neutral layers, hybrid joggers, sustainable fabrics, and wearable fitness tech.
Can wearable tech really improve your performance?
Yes, it’s a real innovation in sports. It helps track performance in real-time, offering insights that can boost stamina and precision, especially for sports like golf or running.
